Few healthy things in life are “one-and-done.” Consistency is needed in nearly everything! Do you want to have healthy teeth? You cannot just brush them occasionally. You must brush and floss every day, twice a day, for the rest of your life. Do you want to have a healthy relationship with your spouse? You cannot just put effort in randomly. You must put effort into your marriage day-in and day-out for the rest of your life. Similarly, if you want to have a healthy spiritua