The Bible, as with so many things, gives us a framework to help us manage our anxiety. The anxious person often finds themselves in a particular state of mind, one in which it feels imperative to have control or know ALL the possible outcomes. They cling to control whatever they can because they often feel their world is out of control. They may become hyper-aware of every possible and imagined danger because of past trauma, so they cling to control in order to prevent future

When we face various troubles in our lives, sometimes they are all we can think or talk about. It may feel like those troubles will never end. For many, this is when they stop making plans for the future, because they are focused only on the current troubles. Some start considering a drastic move like running away from their life, or even committing suicide. No one WANTS to get to that point – but it does happen. So, how can we avoid it?...